Well my back is improving. I had to get the cortisone shots into my spine - isn't that fun - for my lumbar radiculopathy. I love saying that word!
Now I have begun the exercises for the arthritis in my spine. I am walking normally and other than some stiffness in the morning (no jokes please Gents) I am also pain free. For the first time in years. Yippee Kai Yae.
I am now able to concentrate on other matters for my life. Like enriching it and me.
2 comments:
That's the spirit!
Enjoy the Fall.
Oh my favourite season, John. The colours, the smell, the coolness of the air. When I was younger a teacher tried to tell me it was a season dying. I could never see it that way. More like a season cuddling up for the winter....
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