Oh my, it has been a month since I have posted anything.
Well my back is improving. I had to get the cortisone shots into my spine - isn't that fun - for my lumbar radiculopathy. I love saying that word!
Now I have begun the exercises for the arthritis in my spine. I am walking normally and other than some stiffness in the morning (no jokes please Gents) I am also pain free. For the first time in years. Yippee Kai Yae.
I am now able to concentrate on other matters for my life. Like enriching it and me.